Furan Chemistry Can Help For Skin Revitalization

Furan Chemistry Can Help For Skin RevitalizationFuran Chemistry and diet pills can provide health benefits to people who have weak skin. It can work to improve and renew your skin's appearance. If you have a lot of scars and wrinkles, this product may be exactly what you need.The skin needs something that is nourishing. Your skin's beauty depends on a good amount of nutrients. For people with the benefit of a better diet, they may find that diet pills are more successful. There are so many great things about this product that many people turn to it instead of trying a different method of treatment.Most people use it on a regular basis. Sometimes it can be difficult to eat right because of all the chemicals that we expose ourselves to daily. A regular supplement can help supplement your diet with healthy ingredients and nutrients. By giving you the opportunity to grow and keep your skin young looking.Diet and health do not have to be an extremely serious thing. You should take care of your body because it takes care of you. With proper care, you will find that you are able to enjoy yourself and want to continue doing so. Make sure you get proper nutrition, exercise and skin care as well as a good diet supplement.You need to have a healthy diet. This will help you maintain healthy skin and allow you to be able to lose weight and stay fit. The antioxidants in this supplement help to reduce the aging process in your skin. This allows it to glow and keep your skin looking younger than the rest of your body.You should also try to eat real foods. Fruits and vegetables are so delicious that you should try them over the course of the day. Some people find that a supplement will not help them get enough healthy food in their diet because there are so many options for them to choose from.Furan Chemistry and diet supplements are known to help with many different types of skin issues. One of the most common is dry skin. People who experience dry skin know how hard it can be to keep it moistened. This product has a formula that can help you keep your skin looking great.A natural ingredient is what helps to make your skin look so beautiful and allow it to naturally help to get rid of blemishes and age spots. You want to look years younger. This supplement is one of the best ways that you can do this.

How A Chemistry Tutor Can Help You Get The Most Out Of Your Classes

How A Chemistry Tutor Can Help You Get The Most Out Of Your ClassesIf you want to be on the right path in your studies and career, then you should consider taking up an organic chemistry tutor. This is because this kind of teacher will help you get the most out of your classes. As a matter of fact, it is not just about the information that you are getting from the teacher.You must remember that the lessons given by the teacher will vary from one student to another. In other words, you will be exposed to different situations in which you will have to use different ways of solving the problems. Therefore, it is not impossible for you to learn many things by just studying the teacher. That is why you need to look out for a tutor who can help you move forward by giving you the most knowledge and techniques.A chemistry tutor will first help you make a list of the subjects that you need to learn. In other words, he or she will ask you how much time you can spend in preparing for your class es. Then they will guide you in figuring out how much money you will need to devote for tuition fees and for the other stuffs.Then, they will schedule your lessons so that you can attend them. They will also provide you with the right structure for the structure of your classes. If you do not have enough time, they will provide you with some study tips so that you can complete the assignments and do not end up taking a break from the study material. Of course, they will also help you keep the mindset that you have to be serious about your studies.Reading and writing assignments, for example, are one of the things that they will try to get out of you. They will always try to assign you problems and give you some reading materials so that you can get the most out of it. After all, they want you to learn something from it. In any case, you will be spending a lot of time thinking and discussing so that you will get the most out of it.Next, the tutor will also help you to do your homewor k assignments. He or she will tell you the things that you should not do. He or she will also teach you what you should not forget.Then, you will need to find out what kind of organic chemistry tutor is available in your area. Some of them offer consultancy services where they will try to guide you about what you should not do. Meanwhile, there are some other teachers who will give you specific assignments for your study materials so that you can complete them all as soon as possible.

Is Counting Calories Important

Is Counting Calories Important Should I Be Calorie Counting? ChaptersHow Many Calories Do I Need Each Day?Try A Calorie Tracker To Keep On Top Of Your IntakeWhat If You Need Some Extra Help Besides Calorie Counting?It can be so difficult to navigate the world of food today â€" with so much convenience food readily available at the supermarket and an increasing number of us eating out or buying take away, it can be hard to know what exactly you’re putting into your body when you eat.When it comes to weight loss, one commonly debated topic is whether or not you actually need to control the number of calories you eat each day in order to lose weight. In fact, should you be watching the number of calories you eat every day, even if you’re not trying to shed a few pounds? This article outlines what calories are, and when calorie counting may be a good approach for you.If you need any further advice on what the best food intake is for you or would like suggestions on how to maintain your current body weight or get a good energy balance in your l ife, then you can also turn to a nutrition tutor at Superprof for some additional hints and tips.Take nutrition courses with the best tutors here.A healthy balanced diet is a great way to ensure you're getting the best nutrients if you're calorie counting. (Image Source: CC0 1.0, pasja1000, Pixabay)Gender;Your activity rate and metabolism; andWhether you’re looking to gain or lose weight.For instance, if you’re relatively inactive and spend most of your time behind a desk, with only an hour or so spare for exercise a week, your body won’t need as many calories compared to an individual who spends ten hours in the gym every week and works outside.As such, daily guidelines for calorie intake should be taken as a guideline only, although if you’re looking for more detailed calorie intake information specific to your circumstances, you can sometimes find personalised calorie estimates online, or if in any doubt you could also speak to your dietician about plans.Exercise and calo rie counting can be an effective strategy if you're looking to lose or maintain your weight. (Image Source: CC0 1.0, GDJ, Pixabay)Try A Calorie Tracker To Keep On Top Of Your IntakeOnce you know how many calories you should be eating on a daily basis to maintain your current weight, you could then use a calorie tracker to help you achieve any weight-loss goals you have or to try and stop you from going over your own daily recommended intake.When it comes to weight-loss, the key to success is fairly simple in theory â€" you just need to ensure that you are consuming fewer calories than your body needs. When this happens, you should start to lose weight. Conversely, if you consume more calories than needed on a regular basis, then this excess will be stored as fat, causing you to gain weight.As a result, calorie trackers can be really helpful when you’re trying to lose weight, as they keep on top of what you’ve eaten during the day and let you know when you’re close to, at, or o ver your limit. This means that you should be able to make informed food choices throughout the day.If you’d also prefer to digitise your weight-loss efforts, there are also a number of calorie tracker apps you can use to help you keep on top of your food consumption, and a quick google can let you know the most highly rated ones around, including My Fitness Pal. Alternatively, if you prefer to keep track of your calories yourself, you could also use tools such as the NHS’ online calorie checker.The important thing to bear in mind when it comes to calorie reduction is that you don’t want to overdo it â€" ideally reducing calories is a balancing act between giving your body enough nutrition and sustenance so you remain healthy, but also in a slightly reduced quantity so that you lose weight.Counting calories with a calculator can be a great way to achieve this balance, particularly if you're concerned with how many calories you consume at present.It’s inadvisable to go for an y extreme dieting or excessive calorie-restrictive diets, as they may do more damage to your body in the long run, and the chances of you sticking to such a tough diet are lower compared to a more measured approach to weight loss.If you’re ever in doubt about how to safely lose weight, make sure you speak to your healthcare provider for their input.Find a nutritionist near me here.While the occasional sweet treat is ok, if you're looking to lose weight by calorie counting there are better food alternatives out there! (Image Source: CC0 1.0, haraldheuser, Pixabay)What If You Need Some Extra Help Besides Calorie Counting?Ultimately, calorie counting is just one part of a wider picture when it comes to our health.Although some diets make a lot out of the benefits of calorie counting, it’s also worth bearing in mind that there are other things you should be mindful of as well when it comes to maintaining or losing weight, such as:How much exercise you’re doing; andWhat you’re ea ting on a daily basis.Taking each in turn, the amount that you do, or don’t exercise, can also have a huge impact on how much weight you lose, and can also positively impact your health more widely. Often, regular exercise combined with calorie counting can lead to successful, and prolonged, weight loss.The NHS recommends that on average, adults aged between 19 and 64 should look to be active daily, for example, 150 minutes of moderate aerobic activity per week coupled with strength exercises at least twice a week. However, you may wish to do more than this if your aim is to lose weight.Before beginning any exercise program, it would be wise to speak to your healthcare professional to ensure that you are fit enough to exercise for the length and intensity that you would like to, particularly if you’re very overweight or have done very little exercise in the past, and are looking at burning a large number of calories as part of your exercise regime.When it comes to how much you†™re eating on a day to day basis, it’s also important to note that calorie counting does not take into account the kind of food that you eat.While you could, for example, eat three chocolate bars and a meal at McDonald's in a day to meet the requirements of your calorie tracker, you’d naturally be much better off staying away from unhealthy foods and meeting your calorie quota through fresh, nutritious meals that keep you fuller for longer.Having a balanced diet is key to any weight loss or weight maintenance regime. Keeping a food journal can be a great way to keep track of what you're eating on a daily basis, and you can try and spot patterns in the kind of foods that you eat, and which nutrients you may be missing out on.Learning how to read a food or nutrition label on packaging can also be a great step towards a healthy food regime and avoiding weight issues such as obesity, and can help ensure you make positive food choices that give you more energy, even if you are trying to cut calories.If you’re looking for a bit of meal inspiration and would like ideas for weekly meals that are not only good for you but can help you reach a specific calorie goal each day for weight loss purposes, then you might like to turn to a tutor of nutrition courses at Superprof.A Superprof tutor can work with you to understand your calorie requirements, and can also give you further information about the principles of good nutrition, essential cooking skills, as well as offering personalised meal plan ideas that will appeal to you. Such meals will likely include a balance of carbohydrates, healthy fats, and proteins such as lean meats to ensure you remain full and satisfied.A tutor can be a really great resource to have, whether you want to keep on top of tracking your calories, you're looking at losing fat, or want to get into a healthy body mass index. Even if you want tips on how to maintain or increase your level of physical activity, a Superprof nutrition tutor can be there to assist to ensure you have a good balance of diet and exercise in your life.Read about how to maintain a healthy pregnancy diet.

Online Volume of a Right Circular Cylinder Tutors

Online Volume of a Right Circular Cylinder Tutors A cylinder is a solid geometric structure consisting of circular bases which are congruent to each other. If the line joining the centers of the circular bases is perpendicular to the plane of the base circles, then such a cylinder is known as a right circular cylinder. This line is also known as the height of the cylinder. Volume of a right circular cylinder depends on the area of the base of the circle and the height of the cylinder. Example 1: Calculatethe volume of the cylinder whose radius of the base is 3m and the height is 5m. Volume of the cylinder, V = * r2 * h Given radius of the cylinder, r = 3m Height of the cylinder, h = 5m Substituting the radius and the height in the above volume formula, we get Volume, V = * (3m) 2 * (5m) == * 9m2 * 5m Volume, V = 45 Volume of the cylinder, V = 141.4m3 Example 2: Calculatethe volume of the cylinder whose radius of the base is 5m and the height is 6m. Volume of the cylinder, V = * r2 * h Given radius of the cylinder, r = 5m Height of the cylinder, h = 6m Substituting the radius and the height in the above volume formula, we get Volume, V = * (5m) 2 * (6m) == * 25m2 * 6m Volume, V = 150 Volume of the cylinder, V = 471.2m3

5 Tactics to Reduce Anxiety at Work - Introvert Whisperer

Introvert Whisperer / 5 Tactics to Reduce Anxiety at Work - Introvert Whisperer 5 Tactics to Reduce Anxiety at Work Feeling anxious at work can bog you down and decrease your productivity. You can spend hours dealing with symptoms of stress, which push back your deadlines, allowing additional work to pile up around you. It is a vicious cycle that many people on the workforce face on a daily basis. What can you do to relieve your anxiety at work? To relieve stress at work, take brisk walks around the office on your break. Limit your caffeine, increase your water intake, and improve your diet. Keep the temperatures cool to increase productivity and reach out for help in meeting your deadlines.   Exercise to Improve Your Mood One of the best ways to reduce stress and anxiety at work is through exercise. Studies have proven that bodies in motion reduce stress hormones like cortisol and adrenaline and stimulates endorphins, your body’s natural mood elevators. According to the Mayo clinic, even half an hour of activity 3-5 days per week can make a lasting change to your mood. Take brisk walks on your breaks to clear your head so that you can return to your task with a renewed focus. Even a short walk can improve your mood for several hours. Add moderate exercise to your routine for long-term effects that will not only relieve your anxiety over time but help you gain confidence for success. Be Upfront and Honest About Your Work Deadlines Many who suffer from anxiety aim to please at all costs. They will often agree to tasks and deadlines even if there is little chance of them being completed. The stress from the new work can make things worse, especially if you know you’ll have to apologize when it’s late. If someone asks you for help and gives you a deadline, be upfront with them. Explain what it will take for you to finish the project and negotiate a better timeline. While the deadline might not change, you may be given extra help on a task in order to complete it. Limit Your Caffeine While caffeine can increase your energy levels, letting you stay focused for longer, too much can mimic the symptoms of stress. If you suffer from anxiety, experiencing shaky hands or an upset stomach from your daily coffee may trigger everything that makes you worry. While you don’t have to cut caffeine out completely, understanding your body’s reaction to it and moderating it to healthy levels can help substantially. Waiting an hour before your first cup and reducing your intake to 3-4 cups per day will teach your body to run on its own energy, reducing your cortisol levels. Try to replace the extra coffee with water, which can reduce your stress as your body hydrates. Maintaining a healthy diet will also improve your mood over time. Keep Cool When Working Hard If your job requires a lot of manual labor, Quality Air recommends using ducted air conditioning or fans to help keep areas cool. A study conducted by the University of Chicago has shown that when temperatures rise above 80 ° Fahrenheit (27 ° Celsius), productivity in the workplace goes down by 4% per degree. Many people experience more anxiety when they are hot and uncomfortable. Consider approaching your manager or HR department to see if they can implement areas to cool your workplace to both relieve stress and improve productivity. Explore Mental Health Resources Though it can feel vulnerable to open up and share that you’re experiencing stress at work, the symptoms are more common than you think. Many managers and supervisors have dealt with anxiety either in themselves or with another worker. Be open and honest with them and let them know what you need to decrease your stress. Often, even small adjustments can make a big difference. Many companies offer mental health resources to employees who suffer from an anxiety disorder. They have direct numbers with counselors you can call or set up an appointment with a professional in your community. These are often available free of charge to help you through your stress. Talking face to face with a professional therapist can relieve a lot of worries. While it might not take away your stressors, you’ll learn new methods of handling your anxiety for the future. About the Author: This article is written by Luci Aldrin, a part time blogger and full-time mother to an energetic toddler. She currently Power-Influence-Office Politics: it comes down to your Strategic Relationships and understanding of how you build each one of these elements. I want to help you accelerate your career by connecting you with your Free Instant Access to my video that outlines all of this and meaningful actions you can take today!   Start watching now by clicking here! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

Representing ratios

Representing ratios Ratio is the quantitative comparison between quantitates or numbers. Ratio is a very commonly used operation in mathematics. Ratio helps in solving questions related to comparisons, proportions and many more. The symbol of ratio is :. For example, a / b can be written as a : b. Here a / b is fraction form and a:b is the ratio form. The simplification of ratio is writing the given ratio in the most simplified from possible. Example 1: Are the ratios equivalent? 6 children want cookies and 9 children want cupcake. 8 children want cookies and 4 children want cupcake. Solution: Here for the given question the ratio is between the numbers of children preferring cookies and cupcakes. The first ratio given is Number of children preferring cookies: cupcake = 6: 9 Simplifying the ratio (as 6 and 9 have 3 as the common factor) gives 2: 3. The second ratio given is Number of children preferring cookies: cupcake = 8: 4 Simplifying the ratio (as 8 and 4 have 4 as the common factor) gives 2: 1. Therefor the two ratios are not equivalent. Question: Multiple choice question (Pick the correct option.) What is equivalent ration to 3: 9? a) 1: 3 b) 2: 3 c) 1:3 d) None of these. Correct answer: option a. Explanation: Here the given ratio is 3: 9. It can be further simplified as 3 and 9 have a common factor 3. Therefore dividing 3 and 9 by 3 gives 3: 9 = 1: 3. Hence the ratio 3: 9 :: 1:3.

What is it Like to Attend Haverford College

What is it Like to Attend Haverford College The tutors behind Varsity Tutors are not just here to teach theyre sharing their college experiences as well. Celine graduated from Haverford College in 2006 with a Bachelors degree in History. She is currently a tutor in Washington D.C. specializing in SAT prep tutoring, Reading tutoring, French tutoring, and more. See what she had to say about her alma mater: VT: Describe the campus setting and transportation options.How urban or safe is the campus?Are there buses or do you need a car/bike? Celine: Haverford College is located about 30 minutes outside of Philadelphia in the residential area of the Main Line. It is surrounded by several colleges, including Villanova University, Rosemont College, and Bryn Mawr College. While the area is residential, there are coffee shops, restaurants, grocery stores and a shopping mall within walking distance. One can also walk to the regional train station or to the trolley to go into Philadelphia. The various options of public transportation allow those students who do not have a car or bike to be able to leave campus and get what and where they need. Car sharing programs are also available on campus. Safety at Haverford and outside the campus is not a concern. As a student at Haverford, I always felt very safe and felt comfortable walking around campus at night alone. Nevertheless, Haverford has a strong campus security system and students can call for an escort to be accompanied when going to another location on campus at night. VT: How available are the professors, academic advisers, and teaching assistants? Celine: Professors, academic advisers and teaching assistants are all extremely available. In addition to having office hours, they will work with students to meet at a mutually convenient time. A large portion of the faculty and administration lives on or near campus, which facilitates their availability to meet with students. Some professors will even make their home phone numbers available to students. If the class is small enough, professors may even elect to have the class in their house. At Haverford, teaching assistants are only assistants. They neither teach courses nor grade exams. They serve as tutors and sometimes will help professors grade homework. VT: How would you describe the dorm life rooms, dining options, location, socialization opportunities with other students? Celine: One of the great things about Haverford is that 98% of students live on campus all four years. This fact makes socialization very easy as you can meet with friends on campus right before class or on the weekend to watch a movie or to go into Philadelphia. However, you dont have to go off campus to have fun on the weekends. Since the school has over 145 clubs, there is always something to do on campus. Students have the option of living in a dorm or in an on-campus apartment. Freshmen live with their Customs group and Customs people, upperclassmen who serve as mentors to the freshmen and support them as they transition into college life. Freshmen and all students who live on campus (except those who live in the apartments) must be on the meal plan, which provides access to dining services at both Haverford College and Bryn Mawr College. Unlike most universities, neither Haverford nor Bryn Mawr outsources its dining services to outside organizations. All meals are prepared at the respective college. The Bi-College Dining Services goes to great lengths to accommodate students with special dietary needs or allergies. Other food options at Haverford include: Lunt Caf (open in the evening), the Coop Baristas Nook (open all day) and the Center for Peace and Global Citizenship (CPCG) Caf (open in the afternoon). VT: Which majors/programs are best represented and supported?What did you study and why? Did the university do a good job supporting your particular area of study? Celine: As a small liberal arts college, Haverford is very unique in that its students do not have to major at Haverford. They can also major in any program offered by Bryn Mawr or Swarthmore College and take courses at the University of Pennsylvania. This arrangement allows Haverford to offer a wide selection of majors and programs of study while maintaining its small size. At Haverford, students can major in various subjects in the natural sciences, social sciences and humanities. Some students also decide to design their own major if their area of study is not available at Haverford, Bryn Mawr or Swarthmore. During their senior year, all Haverford students, including those who major in the sciences and mathematics, write a thesis. After considering various majors, I ultimately decided to study History at Haverford because I am interested in public policy and the study of the past is necessary for evaluating current situations and how to best improve them. With support from both the Political Science and History departments, I then wrote my thesis on how former President Bachelets election had the possibility of closing historical divides in Chile. VT: How easy or difficult was it for you to meet people and make friends as a freshman? Does Greek life play a significant role in the campus social life? Celine: While Haverford is a very friendly campus, it is easier to meet people and make friends when one joins a club. While I had made acquaintances in my classes, I ultimately joined the Crew team to explore a sport I had always wanted to try and to meet more people. Through the crew team, I not only achieved my goal, but I also was able to meet other people, some of whom I am still friends with today. There is no Greek life at Haverford. Haverford is also unique in that it has one of the oldest honor codes in the country. The Honor Code, which guides academic and social life, is based on the principles of trust, respect and concern for each other. These principles are illustrated in several ways. For example, at an academic level, professors expect that students will not cheat and will respect themselves to provide an honest portrayal of what they learned in class. As a result, students take un-proctored exams, have closed book exams, and self-schedule their end-of-course exams. Furthermore, the Code encourages an environment were cutthroat competition is not the norm. At a social level, the Honor Code supports an environment where all students feel comfortable to express their opinions in a respectful manner and will not be judged for having a particular opinion. If a student observes an incident (either social or academic) where the Code is not being followed, that student is expected to confront their peers. Anoth er unique piece of the Code is that students write it. Each year, during Plenary, students discuss and revise the Code and vote on it. Based on the Quaker tradition of consensus, this vote is not a simple majority 2/3 of the student body must vote to ratify the Code. VT: How helpful is the Career Centerand other student support services?Do many reputable companies recruit on campus? Celine: Haverford has several student support services that are very supportive and work with students to meet their needs. In addition to the Career Center, students can receive support from the Deans Office, the Womens Center, and Counselling and Psychological Services, amongst other offices. The Career Center makes an effort to connect students with alumni who have a career that students are interested in. In addition to having opportunities for on and off campus recruiting, the Career Center hosts an externship program twice a year. In this program, alumni host students for a period of one or two weeks in their current position. The externship gives students an opportunity to see what the real world looks like in their area of interest. VT: How are the various study areas such aslibraries, student union, and dorm lounges? Are they over-crowded, easily available, spacious? Celine: Students tend to study in one of two libraries: Magill library and the White Science library. While both libraries are open to all students, easily available, and spacious, they provide opposing studying environments. Magill is very quiet while the Science Library is more social. Magills architecture is gothic while the Science Librarys is modern. If a student wants a guaranteed sport for quiet study, he/she can reserve a carrel at Magill. Students also study in the Whitehead Campus Center, Lunt Caf, and dorm lounges. In addition to Magill and the Science Library, Haverford has the Astronomy Library, the Union Music Library, the C.C. Morris Cricket Library, and the word-renowned Quaker and Special Collections, which is open to students and researchers alike. All of Haverfords libraries are part of a larger Tri-College library system shared with Bryn Mawr and Swarthmore Colleges, and Haverford students have full borrowing privileges in all three campuses. VT: Describe the surrounding town. What kinds of outside establishments / things to do are there that make it fun, boring, or somewhere in between?To what extent do students go to the downtown area of the city versus staying near campus? Celine: Haverford College is surrounded by the towns of Bryn Mawr, Haverford, and Ardmore. Suburban Square, the United States first shopping mall, is located a short walk from campus in Ardmore, and offers various dining options, a Trader Joes, an Apple Store and other retail stores. Additional restaurants, coffee shops, grocery and retail stores, and a movie theater are a short distance from campus. King of Prussia, one of the largest malls on the East Coast, is also 20 minutes away. Students can also take the trolley and regional rail, both run by SEPTA, to go into Philadelphia. In addition, students can use their own mode of transportation or use PhillyCarShare to get off campus. Students tend to try to get off campus at least once a week. However, where they go and what they do usually depends on the amount of work the student has! VT: How big or small is the student body? Were you generally pleased or displeased with the typical class sizes? Celine: Haverford has about 1,200 students on campus. The largest classes tend to be the introductory classes and have a maximum of 80 students. As a freshman, my largest class, Calculus I, was about 75 people. Despite the large class size, I had an opportunity to develop a relationship with the professor by attending his office hours and group study sessions. Not all my freshman classes were so big. I also took courses my first year that had about 10-15 students. My smallest class at Haverford was made up of five students. I was generally pleased with the typical class sizes since professors of even the larger classes made an effort to get to know their students personally. VT: Describe one memorable experience with a professor and/or class. Perhaps one you loved the most or one youregretthe most. Celine: As a sophomore, I took an introductory history class of about 65 people. I met with the professor to discuss his comments from the essay he had just returned. In grading the next essay assignment, the professor commented on how I improved in the areas we discussed and referenced my last essay. I was both touched and taken aback by the fact that after grading 130 essays, the professor could remember my weaknesses on the first essay and how I had improved on them in the second one. Check out Celines tutoring profile. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

What You Can Learn from a Less-Than-Perfect Gig

What You Can Learn from a Less-Than-Perfect Gig Suzy S. No matter how much practice and preparation you put in, sometimes gigs or performances dont go as planned. But in the end, its all about what you gain from the experience. Read on for Los Angeles teacher John P.s story Every band encounters problems when they play shows. Sometimes it’s a few small things: a PA that isn’t loud enough, a crowd that isn’t into your music, malfunctioning gear, a tough time slot. Sometimes all those things can come together to cause a storm so perfect you just have to laugh and admire it. That’s what happened when my band The Quick And The Dead played our last show in Las Vegas. We started out with everything planned perfectly. We were going to stay with our friend Victor. The club had a new PA they’d just installed. Two of the guys were going to fly out from Los Angeles and meet us. We were well-rehearsed. What we found, however, was that things didn’t always go as planned. When we stopped for gas in the middle of the desert, Mike, the driver and drummer of our band, noticed the engine overheating. We ended up stranded at the next gas station for over two hours until AAA came. We were towed to the next available town, which was about twenty miles south. Even though we were pressed for time, we made the most of it as we waited.  We took a guitar and a hand drum from the truck and jammed in the parking lot. Just the three of us and the wide open Nevada sky. An iPhone captured the impromptu jam, which turned out pretty fun to listen to. As time continued to pass, we finally noticed the Avis car-rental place around the corner of the repair shop. We shook our heads and raced inside. We had twenty minutes until they closed and the only thing they had available was a huge Ford F-150 pickup truck. “We’ll take it.” We ran into a dollar store to see if there were any supplies we might need. My friend Jim and I found a cheap blue tarp for ten bucks and thought we should get it so no one would be able to see our gear. Then we hurried back to the shop, took all our gear from Mike’s Pathfinder and loaded the pickup. “We can still make the gig,” Mike said. “It’s only four o’clock.” An hour later the storm clouds blew in. The highway traffic crawled. Pitter. Pitter. Rain splattered the windshield. A mad dash on  Xxyyxx Road allowed us to secure the tarp as best we could. The sky turned pink and then purple. The light seemed fake, like a movie set. Soon thereafter the sky exploded in rain and lightning. The storm followed us all the way to Las Vegas. Crossing our fingers for our gear, we soldiered on. It took forever to get to Henderson. Our gear was untouched, which seemed miraculous. *** It was almost midnight when we arrived, two hours past our scheduled slot. There was still another band to wait through. By the time we dragged our gear in, the clock hovered near two in the morning.  Finally, we made our way on stage to play our set. The crowd. Hated us. From the first note, our brand of classic-inspired rock did not go over well. Neither did the horrendous feedback, the result of the owners having a new PA, which they did not know how to use, and just let us deal with on our own. A few songs in, Bryan, our other guitarist, suffered a mysteriously dead amp. The thing just cut out and would not turn back on. After unplugging and re-plugging it in, he finally got it to work. That was the least of our problems. We played low, but the feedback was non-stop. Even Neil Young would have been taken aback. Victor’s turn at fronting the band for a Rolling Stones song went over horribly. The people all had their backs to us by then, drinking at the bar, probably praying it would be over. Rarely have I ever wanted to get out of somewhere so quickly. But what I did was to change it around. We’d lost the crowd, so I focused in on my bandmates. We’ve known one another for years. Bryan and I traded solos, each trying to compliment the other. I shared the mic with Troy. I locked in with Mike. And then I looked down at my sunburst Les Paul, which has been with me all over the country, and has played shows in so many great moments, and smiled. We had earned a great story that night, one that we would be able to tell for years. No matter how much planning you do, there are sometimes things that will gather to just completely shut down a show. It happens, and the best thing to do is to just realize the next night things will be better. You can travel great distances and go through a lot, and it’s still an honor to play music, regardless of the outcome. Until we got back to the hotel room and realized we had three and a half hours to return our rental truck, a drive that usually would take four, but that’s a story for another time. You might also like Expert Audition Tips TakeLessons Exclusive! Jumpstarting Your Music Career: 5 Tips Nobody Talks About Avoiding 5 Common Rehearsal Mistakes John P. teaches bass guitar, guitar, music recording, songwriting, and acting lessons to students of all ages in Los Angeles, CA. He joined the TakeLessons team in October 2012, bringing several years of experience teaching, performing and touring with his bands. Learn more about John, or search for a teacher near you! Photo by Hans Gotun

Gain College Acceptance The Write Way

Gain College Acceptance The Write Way Gain College Acceptance The Write Way Gaining college admission requires a delicate balance of high school grades, personal history and participation, test scores, and college writing skills. A student works for years to gain the grades and personal history required to stand out in a crowded admissions field. But the SAT exam and the personal statement required by most colleges provide only a brief window for success.College writing skills are unique in that they benefit both the student's SAT scores and the directed personal statement as part of a college admission portfolio. Even if your child has received excellent writing instruction during high school, the professionals at Huntington Learning Centers can help fine tune the writing skills of even the most established writer. The time spent in these tutoring sessions will provide insight on how to write focused pieces of literature carefully crafted for the: SAT Exam.Eachstudent that sits for the SAT exam is required to complete a writtenessay. Students are expected to read a passage or excerpt and develop apoint of view from the presented material. This point of view must bebased on sound reasoning and supported by a student's studies, reading,observations, and experiences. The writing portion of the SAT exam is apowerful opportunity for a student to express their thoughts, communicateeffectively, utilize precise language, and develop ideas. The essay prompts are typically general statements that are applicable to all students regardless of location, race, ethnicity, or gender. The most recently released prompts from the March 2013 administration asked students to consider the importance of paying attention to details, setting goals, or resolving conflict. Students interpreted the reading passages and crafted careful responses to a series of guiding questions. Since the writing portion is timed, students must be able to write efficiently and process ideas quickly. Personal Statement. Eachcollege has a different admissions process and most institutions requirestudents submit a personal statement as part of the admissions portfolio.This statement should contain a balance of spirit and substance and allowthe admissions panel an opportunity to learn something about your child.It should stand out without being contrived and be substantive withoutbeing too serious. When crafting a personal statement a student should: Connect to experiences.Simply listing past experiences isn't effective in a personal statement. Students should include specific examples of past experiences and discuss how these experiences will help them with their future educational endeavors. Showing a clear link between personal history and future college education provides weight to the admissions portfolio. Look to the future.Being admitted into the college isn't enough. A student should find ways in the personal statement to describe and explain how the college can help them achieve future goals and to be successful after the education ends. Avoid clichs.Clear word choice is crucial since most personal statements have a word limit. Don't waste these words on hyperbole, cliches, or vague language. Students need to be clear, concise, and communicate effectively. Be honest.Students should paint themselves in the best light possible while remaining honest. Stretching the truth or offering unsubstantiated evidence doesn't make the personal statement better, these tactics make it false. Huntington Learning Centers are committed to creating high quality individual tutoring sessions aimed at increasing a student's writing skills. We will begin by assessing your child's writing and determining areas of strength and weakness. Based on this assessment data we will carefully craft a series of tutoring sessions that will meet these defined needs. Ongoing assessment and feedback will provide you the assurance you need that the tutoring is a wise investment and will benefit your child's writing skills and future college placement. Consider your child's writing skills. What areas of their writing could use attention? How can tutoring sessions with a Huntington Learning Center writing specialist boost their college writing skills?